![]() ![]() ![]() Sometimes they feel like the baby is balling up, other times they're closer to your garden-variety period cramps, or they can even feel like a tight sensation in your belly, the Mayo Clinic says, adding that these false labor cramps can be more likely to happen when it’s the afternoon or evening and after you’ve been physically active (including with sex).Ī few pro tips when it comes to figuring out if you’re dealing with Braxton Hicks pregnancy pains or actual labor: See if the cramps stop when you walk (if you’ve been sitting or lying down), when you rest (if you’ve been moving), or when you otherwise change your activity level or position. "With Braxton Hicks, you'll often get one cramp here, one cramp there," says Dr. Fun! Round ligament pain can also happen if the ligaments constrict or spasm, or if nerve fibers close by become irritated, the Mayo Clinic explains. You may also feel a bit of a pulling sensation in your labia, depending on how far-reaching the pain is. " get stretched as the uterus enlarges, so people can feel a pulling sensation, usually around the hip bones," says Dr. That expansion is where round ligament pain can come in. Since ligaments have collagen and elastic fibers, they’re able to soften and stretch a bit, which is key because that offers some support for your expanding uterus during pregnancy. Your round ligaments, in particular, serve as connections between your uterus and your groin. Ligaments are cords in your body that connect certain structures in your body to other structures, the Merck Manual explains. You probably haven’t ever given much (if any) thought to your round ligaments, but they play a pretty important role in your body-especially during pregnancy. We promise, though, that this can be a completely normal part of how your body changes during pregnancy. Yes, this might all sound weird-people usually talk about varicose veins in legs, after all, so having them wind up on your vulva might throw you for a loop. Hence, varicose veins that can cause tingly pain down below. Your veins usually have valves that stop blood from flowing backward, but because of all that pregnancy-induced pressure in the area, they might not work as well as usual. ![]() That pressure dilation of those veins," Dr. "There's increasing pressure from the enlarging uterus, so the blood from everything below it doesn't make its way effectively upward as it typically does. These are also known as vulvar varicosities, according to the Mayo Clinic. Interestingly enough, some of this out-of-nowhere pain could also be due to varicose veins that pop up on your vulva (outer genitalia) during pregnancy, Peter Ahlering, M.D., an ob-gyn at the Missouri Center for Reproductive Medicine, tells SELF. ![]()
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